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4th Annual Older Adult
Mental Health Awareness
Day Symposium

May 6, 2021

BREAK: Activity Break

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Get moving with a quick workout from Go 4 Life from the National Institute on Aging. 

You will need a stable chair and a towel. Hand weights or evenly weighted objects are optional. 

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BREAK: Activity Break
05/06/2021 at 3:15 PM (EDT)  |  Recorded On: 04/28/2021
05/06/2021 at 3:15 PM (EDT)  |  Recorded On: 04/28/2021
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